Here is the green chakra meaning, called the heart chakra or Anahata, and how it relates to the meaning of the color green.
Green is the energy of love and ego transformation. It allows you to open up to love, compassion and a great sense of peace.
The green chakra, also known as ‘Anahata,’ is the center of the chakra system and aids in the release of the ego and the induction of a state of peace.
Curious to find out more about the green chakra and its meaning? The green chakra is the fourth chakra of the seven primary chakras and is located in the center of your body, serving as a link between the three lower physical chakras and the three upper spiritual chakras.
Here’s everything you need to know about the meaning of the green chakra and its relationship to the color green.
- Sanskrit name: Anahata (means unhurt and unbeaten)
- Color: Green
- Location: Heart
- Element: Air
- Seed sound: Yam
- Function: Self-acceptance
- Influence: love, compassion
- Qualities: love, trust, forgiveness and compassion
- Stones: Jade, Rose quartz, Emerald, Malachite, Amazonite
- Meal: vegetables
The green chakra is distinct because of its location in the body, specifically in the center of the seven primary chakras. Maintaining the health of the green chakra promotes balance, fearlessness, and self-love.
More specifically, the heart chakra is located right at the center of the spine. Located next to the heart, the green chakra channels the ability to love and be loved.
An unbalance green chakra can affect the heart, circulatory system, lungs, thymus gland, shoulders, or upper back.
Anahata governs through this chakra the feelings of peace, trust, gratitude, and openness to change.
Each chakra is associated with a colour, and the heart chakra is associated with the colour green.
The primary element of green chakra is the air element, which is linked to the sense of touch.
The energy of a healthy green chakra will help you improve your capacity for:
- Unconditional love
- A great sense of peace
Green Chakra Color Meaning
The meaning of the green chakra colour is associated with love, optimism, harmony.
The green color has a calming effect on the body and mind. Green is also associated with empathy and compassion. Green means change, transformation, love.
Green energy symbolizes development and openness, and is most visible in the spring.
Green is also associated with prosperity and wealth. In terms of health, the color green is a sign of well-being, being associated with good health.
Moreover, green inspires optimism and harmony, and from a psychological point of view, green is associated with harmony of mind and heart.
Symbolistically, green is associated with nature and inspires unconditional love.
In the Hindu tradition, the colour green symbolizes:
In other cultures, such as the Irish, the colour green symbolises freedom, luck and nature.
Asians associate green with fertility, prosperity and health while South Americans associate green with death.
Benefits of Opening Your Green Chakra
Green chakra meaning is associated with love and compassion. Aside from providing a sense of tranquility and peace, a healthy green chakra will generate its own happiness, regardless of external influences.
A balanced green chakra will make you feel calm and at peace, having numerous benefits for your body as well:
- Improving listening and communication skills
- Increasing sensitivity to the feelings of others
- Improving intuition
- Keeping the thyroid healthy
- Enhancing spiritual energy
- Getting a sense of purity
- Living in truth
Symptoms of Heart Chakra Blockage
A blockage in the green chakra may result in feelings of loneliness, melancholy, and shyness.
If you have difficulty trusting others, feel lonely, isolate yourself excessively, are frequently jealous, or have a fear of intimacy, your heart chakra may be blocked.
Another sign of a blocked heart chakra is having trouble forgiving or empathizing.
An overactive green chakra can lead to a number of physical, emotional, mental and spiritual imbalances that can cause a range of problems such as:
- Heart problems
- Excessive jealousy
- Lack of compassion
- Feeling of pain in the upper body
Symptoms of a overactive heart chakra also include high expectations of others, harsh judgment of others, needing acceptance from others, or relying on others to feel fulfilled.
When the heart chakra is blocked, these are the top symptoms and signs to check for.
If the green chakra is underactive or obstructed, it might affect your body’s physical, mental, emotional, and spiritual states.
A blocked green chakra may manifest as a lack of confidence in other people. Stress and intense emotional states can lead to green chakra blockage.
Symptoms of an underactive green chakra include:
- Social anxiety
- Low self-esteem
- Low immunity (more colds and flus)
- Cardiovascular and lung problems
Your green chakra’s imbalance or blockage may cause physical symptoms including poor circulation, breathing problems, respiratory problems and heart issues.
How to Balance Green Chakra
Emotional and mental health problems can lead to green chakra imbalances.
The green chakra can also be imbalanced as a result of blocking the first three chakras.
For good green chakra balance, you need to make sure the other chakras are functioning correctly (or are open). An important role is played by the correct functioning of the physical chakras: root, sacral, and solar plexus.
Thus, the optimal functioning of the six chakras will balance the green chakra.
Practice backbends. Any kind of back bending will help you to restore the balance of green chakra. You can start with simple movements like Bhujangasana or intense movements like upward-facing dog pose, bridge pose or fish pose.
Feel gratitude. Keep a gratitude journal and write down a few things a day that you feel grateful for.
Go green. Wear green clothes, eat green things. Make sure you have green things around to restore balance in Anahata. To achieve this, you can start by wearing green clothes, painting a room or wall green, and eating green foods such as green apples, melons, green tea, and lime.
Use heart-opening gems. You can use green chakra crystals (known as heart-opening gems) such as emerald, rose quartz, amazonite, malachite, and green calcite, which are stones that represent the green chakra.
Do Yoga exercises. As a general rule, doing yoga can help you bring the heart chakra back into balance. Breathing exercises balance the green chakra as the chakra element is the air element.
Balancing the green chakra can be achieved through aromatherapy and the use of essential oils of jasmine, lavender, musk, bergamot, or rose.
Repeat positive affirmations. Positive affirmations and mantras can help restore balance. So, saying positive affirmations over and over will definitely help you get the green chakra back in balance.
It is very important to believe what you say. The more you believe, the easier they will become to use.
- I am grateful to myself.
- I forgive myself as well as others.
- I am pleasant with myself.
- I’d rather have love than fear.
- I live my life in thankfulness.
- It’s perfectly safe to love and be loved.
- I’m allowing love into my life.
- I am the most important person in my life.
- I am deserving of love and to be loved.
- I am willing to be happy.
- I let go of negative experiences.
Green Chakra Stones
Not many people know that chakra healing is possible using stones. If your heart chakra is out of balance, using healing crystals will bring you great benefits.
The Green Chakra (Heart Chakra) is associated with precious healing stones such as rose quartz, emeralds, malachite, rhodonite and amazonite.
- Colors: light pink to bright pink.
- Helps with: empathy, self-love, stress, anxiety, luck and relationships.
This green chakra crystal is also known as the “Heart Stone” because it increases the energy of love.
The most effective gemstone for cleansing the heart is rose quartz, used for spiritual healing.
- Colors: green, blue-green or yellow-green
- Helps with: relationships, fertility, success and wealth
This green chakra crystal is also called the Stone of Successful Love. Emerald heals the heart chakra and establishes harmony in relationships. In addition, this gemstone has the ability to relax emotions.
- Colors: green in various shades
- Helps with: Compassion
Malachite is known for its ability to absorb negative energies. This green chakra crystal will help you develop healthy relationships with yourself and others. It also aids in emotional stability.
- Colors: pink to shades of brown, red or yellow
- Helps with: Relationships, harmony, self-confidence, optimism and focus
This captivating stone, also known as the “Stone of Self-Love”, is an excellent choice that can be used to heal the heart chakra. It protects you from jealousy, hatred and restores emotional balance.
- Colors: light green to shades of blue
- Helps with: Self-love, empathy and clarity of mind
This is one of the green chakra stones effective in developing compassion and empathy. Amazonite is an excellent energy filter, especially if you spend a lot of time on your mobile devices every day.